Andrea Mantegna paintings
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Here are some tips to nurture your dignity and get through the pain of being dumped. Even if you've been given your walking papers, you can hold your head high and behave gracefully. Here's how: Mourn and move onGet him out of your system. Pour your frustration on paper by writing a journal or making a collage. If you've got it bad, make a voodoo doll or burn photos. But don't insist on remaining friends or hunker down waiting for reconciliation. "Chances are, he'll dump you again," says Caren, who learned her lesson the hard way. "I was dumped three times by the same guy. I felt like Lucy and Charlie Brown with the football." Get busy with something elseExercise, laughter and other connections can soothe and restore you. Jenna says the best strategy is to get busy
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